poundis Member

sounds yummy!!!! thanks for posting!

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I got this recipe off of MFP awhile back. It is awesome!!! Stuffed Pepper "Burrito Bowls" Ingredients: 1 medium bell pepper 2 oz boneless, skinless chicken breast 1/4 cup black beans 1/4 cup corn 1/4 of a lime 2 tbsp chopped onion 1 poblano pepper 2 tbsp Tostitos medium queso 1 tbsp light cream cheese 1 tsp cumin 1 slice…

Here is a tasty recipe from skinnytaste.com LAVASH FLATBREAD PIZZA Servings: 2 • Serving size: 2 squares • Old Points: 4 pts • Points+: 5 pts Calories: 191.8 • Fat: 4.7 g • Protein: 12.2 g • Carb: 23.9 g • Fiber: 1.4 g • Sugar: 1.4 g Ingredients: 9x12" lavash flatbread olive oil spray 3 tbsp marinara sauce 2 oz reduced fat…

I have used the unsweetened vanilla almond milk for a while now. I use it in my cereal only. I buy it because it has less calories then skim milk and also has more calcium. However, I still prefer the taste of dairy milk.

I am curious to hear the replies because I too am stuck in a rut.

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I often use the Light Laughing Cow in place of mayo on my sandwich. One wedge is only 35 cals and very creamy!!!!! I also use mustards- regular yellow, spicy brown as well as Horseradish mustard. They have 5 cals per tsp. I like hot sauce and Sriracha as dipping sauces.

OK--- so I am 5'2" and currently weigh 153lbs. I work out so that I have extra calories to eat plus I feel guilty if I don't. Thanks for the input. It is greatly appreciated.

thanks everyone!!

sounds yummy- thanks for posting.

The Spaghetti Squash Au Gratin Recipe is awesome!!!!

I made it tonight for dinner as well. It was VERY yummy. Mine looked like what the other post said- meringue. I did assume too that the yogurt and mozzarella cheese would melt into a creamy sauce. I just bought my yogurt today so freshness was not an issue. This was a very yummy dish and will still make again!!!!!!

The sausage and black bean soup recipe sounds wonderful! Thanks for posting!

sounds yummy- thanks for posting!

thanks for posting- sounds yummy!

Wow- so many yummy recipes! Thanks!

WOW- this sounds so yummy!! Thanks for posting!

bump for later- sounds yummy!

sounds yummy- thanks for posting. I can't wait to try this.

I as well thought it was around 10 days per level to get through all 3 levels in the "30 days". I am currently on day 3 level 3. It has taken me longer than the 30 days though because I do it every other day alternating with kickboxing. I think that level 2 is pretty hard due to all the plank position exercises. I think…

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Marinate in light balsamic ving dressing. Then broil for about 8 min each side. Add a pice of roasted red pepper & 1/2 slice mozzarella cheese. Broil another 2-3 min until cheese is melted.

sounds yummy! thanks for posting!

sounds good- thanks for posting

log it in as circuit training for 20 mins

love choc chip cookies- will have to try! thanks for posting!

thanks for posting!

sound yummy! thanks for posting!

love mozzarella sticks- thanks for posting!