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Biggest Loser Frozen Gramwiches
This is in the Biggest Loser cookbook.It is very easy and taste like an ice cream sandwich. So yummy!!!! 2 whole low fat graham crackers 1/4 cup light or fat free cool whip ( any flavor) 1. Break each graham cracker in half to get 4 squares. Spread 2 of the squares evenly with the Cool Whip. Top with the remaining squares…
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opinions needed
OK- all you nutritionist and personal trainer experts out there- I need your advice. I am currently on a 1400 cal/day . I am consistently 5-6 days per week under that calorie goal. I also exercise 5-7 days per week by walking, doing kickboxing or doing aerobics for about 30 mins per day. I use a HRM to calculate my…
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30 Day Shred
So I am currently on day 3 level 3. Just a question for those who have completed it. I am assuming that it is still beneficial to continue doing video after 30days but do you start over at level 1 again and work through levels or just stay at level 3 continuously?
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30 Day Shred
I just bought the DVD. I did the video for the 1st time yesterday. Does anyone know how that gets entered on MFP?
