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I love zumba !!! Just started Monday but I'm already an addict
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my calorie intake on this site says for it to be 1710....i go to 1800-1900 ...i eat small meals all day. i eat smart ones for lunch ussually and yogurt for snack or a half a bagel for breakfast ...and for afternoon snack usually a south beach diet bar. it's the homecooked meals that make me go over and i eat small portions…
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i am suppost to weigh for my heights 128-135 or something. i am considered obese.
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ok for breakfast i eat about 6:30 am and then a snack bout 9:45 with my kids at daycare and then lunch at 1 and then maybe another snack around 3 if i eat then and then supper between 8-9....my son plays soccer and is now doing t-ball also. i eat weight watchers smart ones for lunch mostly and south beach diet bars and…
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dang this is hard. everyday i go over in calories just about like 200 over. i work from 5:30 in the morning and don't get off till about 5 or 7:30 and then on the days i get off at 5 i have sports for my son. what in the heck can i do?????????? this is driving me nuts
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crap i give up
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shrimp ettouffee
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eclair........:heart:
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on average i might eat two meals and maybe a snack ......i eat the normal southern food. fried fish. mash tators, or fried tators. fried eggs or scrambled , burgers. subway....enchiladas.....beans chicken spaghetti etc.
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hi ....im new to this site. my coach from beachbody.com told me bout this place. looks pretty interesting ...6 yrs ago i weighed 155 and now im at 207 too much for me. have been up to 220 but lost some in last few years. i work out with turbo jam ....but my eating habits are poor as can be im sure.hopefully that can change.
