bjpiper74

Discussions

calories and going over
dang this is hard. everyday i go over in calories just about like 200 over. i work from 5:30 in the morning and don't get off till about 5 or 7:30 and then on the days i get off at 5 i have sports for my son. what in the heck can i do?????????? this is driving me nuts
new to this site and having trouble losing
hi ....im new to this site. my coach from beachbody.com told me bout this place. looks pretty interesting ...6 yrs ago i weighed 155 and now im at 207 too much for me. have been up to 220 but lost some in last few years. i work out with turbo jam ....but my eating habits are poor as can be im sure.hopefully that can change.