Replies
-
I had tendonitis in my wrists, which from talking to people sounds a little bit like carpel tunnel - it still hurts to put weight on them and I occasionally have painful days... in terms of weight training though I haven't really had any problems...occasionally the bicep curl hurts (I use a machine at the gym), but not…
-
i mix it with tuna, celery, a little salt and pepper and a few drops of tabasco, then use it as a jacket potato filling, or for fewer carbs boil a smaller potato, cut it up and mix it in too as a potato salad. Low cal and a very filling lunch!
-
That's what I thought when I started! "how will we afford all this fresh veg, I can't afford to go to the butchers/fishmongers every other day!" but so far the fresh veg hasn't broken the bank, and you don't need to buy expensive ingredients, and portion control makes everything you buy last longer...good luck with the…
-
From a quick glance at your profile I can see you're from the UK, so i recommend buying these BBC GoodFood recipe books: http://www.amazon.co.uk/Good-Food-Low-fat-Triple-tested-Recipes/dp/0563488409/ref=sr_1_1?s=books&ie=UTF8&qid=1335522157&sr=1-1…
-
Both my girlfriend and I think your back looks fine! She also adds to not listen to him in the future :P All the best!
