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1/2 Tbsp Olive Oil 1/2 Tbsp of Fresh Lemon Juice 1/2 Tsp of minced garlic Salt and Pepper to taste. Sometimes I add a little more lemon juice...just depends on the day :) Coat salad in a ziplock bag...pour and enjoy!
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I have tried the French, Honey Dijon and Bacon Ranch. I thought the French and Honey Dijon were pretty good. The Bacon Ranch..not so much. I also tried the Walden Farms Peanut Spread...NASTY is the only word I can come up with for that one.
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Healthy choice frozen greek yogurt cups...Vanilla Bean 1/2 banana 2-4 TBSP fat free whipped topping Drizzle sugar free chocolate syrup Nice tastey little Sundae for around 170 calories...can also add chopped nuts
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Im In...Going to shoot for 10,000 a day 02/06 9686
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Yep..I probably was about 130 in that picture. 119# now
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165
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Eyes
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Diced avacado
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Nope
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"Throw that girl a steak" I have been accused of being anorexic, bulemic, starving myself, surgery...just to name a few. I understand that people are not used to seeing me thin. (started at 198..now 119) It just gets under my skin when people assume the worst, rather than looking at the hard work and dedication you have…
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Height 5'4 SW 198 CW 120 GW 120 Age 40 Calories: try not to go over 1500 a day. My goal weight changed several times... I started with an original goal weight of 148, then set another for 135, then 125, now I am at 120 and happy with where I am. Just working on maintaining now
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This is me too. I use the EAS Advantage Low Carb, 17gm of protein and 110 cal..Dark Chocolate :0)
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Same for me
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5'4 Goal weight 135 and see how I feel there. Maybe shoot for 125 later
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I second that nomination for CoryIda
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Thank you!
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5'4 SW 198 CW 139 GW 135 I plan to work on maintaining for awhile once I get to 135 and see how I feel. I may try to shoot for 125 later.
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40 and 5 lbs from my goal. Can add me if you like
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Great Answer!
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SW 198 CW 145.6 May 1st GW 140 Goal Weight 135
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Im in
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Emotional Eater: High Big Eater: Low Addictive Eater: Moderately High Lazy Eater: Moderately Low People Pleaser Eater: Low Control Freak Eater: High
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Not sure how to add pics on here
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I love the silky shiny color of your hair...so pretty!
