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Eat what ur craving, but dont hog out on it. "Taste it." Everything in moderation. Just have a few bites, a small piece... quench the craving, and then move on.
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No. But whoever said work off what u eat is right. Eat away!.. but exercise, do cardio, and keep ur net calories at about 1200 or below. And take some multi-vitamins.
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I've just killed an intruder. (and then the gun goes off) - from Sleeping With The Enemy
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Oreo's. Chocolate cookies. Not chocolate chip, just chocloate. Or shortbread cookies.
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I cant tell u y I'm interested , or whether I'm interested, in the challenge if u dont tell me what the challenge is about. At this point, all we have is ur start date... which works for me, but WHAT IS the challenge?
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Eggs with salsa and avocado, and cheese. Lo carbs.
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Oatmeal has too many carbs.
