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billcchilders
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My suggestion would be to find other core training exercising such as bridges - the proper form of a crunch is very hard to ahcieve.
in
Hyperventilating during crunches?
Comment by
billcchilders
May 2012
I say go with whatever makes you comfortable - Whatever helps you achieve your goal.
in
Women who don't accept male friend requests
Comment by
billcchilders
May 2012
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