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I am looking for a good topic on this discussion board. Looking for tips of how ppl are doing, what works, etc. and are the cupcakes in the breakroom really calling my name?
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If I eat a bad meal, I tend to trash the whole day and not log. Makes tons of sense - right???? lol And that is one of many reasons I am at the weight that I am now. I can be doing so well but one trigger and it's three steps back. But here we are, another day to be better. :)
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Hi there! I am pretty much in a similar situation, about 80 lbs more than I should be and 50 is right around the corner. Metabolism / snail pace. All I can say is focus on the positive. Everyday is a chance to be better, eat better, walk a little longer... As nice as we want people to be to us, we should be to ourselves.…
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5 ft even and overweight. I have been on & off MFP for awhile and very easily discouraged so motivation pals are highly in demand... :)
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I was looking for possible dessert ideas during my lunch hour today and all I found was my sweet tooth :( Good luck guys what ever you all end up doing. :smiley:
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Um - can I come over??? :wink:
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It's hard! IMO it is a life style change. After awhile, we know how many calories are in the things we eat. We need to be vigilant and not over eat... (speaking for myself...)
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Hi there! When the weight comes back it is a huge bummer but you did it once, no reason you can't do it again. I am in the same boat. :( Just remember it's for good health
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Hi everyone! I would love to be a part of this group. It is so hard to keep good habits when you don't have people you can share the struggles with. And yes my profile picture is meant to be motivation for me :)
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Hi All. I am 5 even and weighed myself this morning so that I could go back to logging in my food. So I am at 173. I have lost weight in the past all the way down to 142 and I was very happy with that I just didn't see how easy it was to go all the way back to start. Gotta believe that everyday is a chance to start over or…
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thank you! this link helps me figure out more or less how I did.
