lindax

Hi Everybody, :smile: Is there anybody who have used this diet before? Does it work or not. They are good reviews about it but i am not sure that I must try it. Please assist

Hi :smile: You need to try and eat more fruit to at least get to the required calories. Because if you eat too less of what your body requires, the body tends to lower your metabolism. That could be the case that you are not loosing. You need to revive or excellarate your metabolism, which means what ever calories you need…

:smile: Good morning everybody, i am new here just started yesterday. So I am still learning about the website. I do hope that I loose a couple of kg's as I have been overweight all my life.