Replies
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What I have is folliculitis. I wear gym shorts, boxer briefs, and a t-shirt. I thought maybe compression shorts would help, but the doctor seem to not think they would be good and might even cause more problems.
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I try not to judge people and I would NEVER say what I think out loud, but... People are stupid. I am a TOTAL novice, but some things that people do obviously make no sense at all.
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I always get men's underwear ads. Don't judge me.
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Maybe I'M not eating enough....
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Oh, I was expecting something totally different based on the title. Ah, well. Woe to me...
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Thanks. Will investigate at grocery.
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If you agree to stalk me, I'll have to add more.
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Yeah, I have heard of the stuff (PB2)--was tempted to buy some last year. I have also been thinking about my like...I don't know what you would call it. Fatty acids and such? Like, flax, olive oils, stuff like that? I really don't see room in my diet for it...but I feel like it would be a benefit. I just need to DO BETTA.
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I would kind of be super excited to have a weirdo stalker... Just me, though. Ah, well...maybe in 40 pounds.
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No, I've done it before. It's just I have not had peanut butter in a LONG time. I used to eat it quite a bit last year, but I was looking back at some of those diary entries and I have like...80-100 grams of protein for the day. A lot of my calories are devoted to increasing my protein intake, and I guess that is affecting…
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I feel like I spend a LOT of time resting. I don't know. I can't imagine having 3-5 minute rest periods. I would just be standing there most of the time...
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Today, when all the trainers were working out together at the gym... Well, I may have been kind of a creeper.
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Okay. I am interested, too, because I had never heard anything about that--not that I've researched much of anything. Maybe he feels that I need to improve my muscular endurance since I am so weak...not sure. Right now, I just kind of wait until my heart rate is getting close to almost normal and then lift again.
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Oh, and yeah, I guess I kind of am doing things where I go from machine to machine...but not really? It's not like there is a certain order to go in or anything...
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Well, I have no interest in being stronger or anything like that...I guess my goals are mostly aesthetic. When do you know that you feel "ready to lift" again?
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I'm kind of confused about that also, cause I am kind of trying to do my TDEE - 20%, only it's not working I think, because I'm really not intelligent enough for any form of math. I know if you are doing numbers calculated by MFP (rather than calculating your BMR and TDEE and such) you definitely are supposed to...
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I'm not sure what my goals are, honestly. I guess my goals are to do this every MWF and not give up. Right now, I am doing Chest Press, Shoulder Press, Curls on the Preacher Machine, Leg Curl, Leg Extension, Two Types of Standing Cable Rows, another cable row called a Tricep Pushdown, Goblet Squats, Hammer Curls, and a…
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Usually about a minute. On certain exercises a bit longer (maybe 15 more seconds) and on others less (by 15 more seconds). Oh, and this dude that works at the place where I go as a trainer. He is the one who helped show me around and give me some things to do to get started. He has a degree in Exercise Science. bit I don't…
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Mine is from the last time I was thin. I was two.
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No idea...but I'm interested. So...you know.
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That's not true at all. I think, reading through these pages, it's obvious that they get judged for it everyday.
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I do that with sugars, and because I'm not on a low carb thing, with carbs. But I figure, I'm moving, I'm trying to eat mostly healthy stuff, so meh. Then again, I almost exclusively focus on high protein levels, so...
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AMEN! I went psychotic on mine this week--these ways of measuring progress are so bad, they are almost random! I'm so done. Like, yesterday.
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*kitten*! WOOT WOOT!
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I am really hoping this is true!
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I think this site is almost obsessive about lifting, actually. That said, weights terrify me. They also terrify the trainer I'm working with--not because he doesn't use them, he does all the time--but he seems VERY scared I'm going to hurt myself. I've decided something must be wrong with me.
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Honestly, I've barely even been weighing myself at all lately. I don't think I'm losing any weight, and I think it would just depress me.
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Isolde's Narrative and Curse (Wie lachen sie mir) from Act I of Wagner's Tristan und Isolde. I was humming it at the gym today.
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I ate 5000 calories of absolute JUNK yesterday... Today, I had my oatmeal and protein shake for breakfast and headed to the gym to lift. It will be okay.
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"No man shall possess me."