bansheecry

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Thank you I will make sure to do that. I set up an appointment with a personal trainer since I get a free one once a year. Hopefully he can show methe ropes. I feel like the elliptical is more my type of machine because I run for work and do 3 miles 3 days a week and get bored very easily.

in Going good to a gym for the first time. Comment by bansheecry August 2015
:smile: I know how you feel. I have agoraphobia but have been pushing myself out of my comfort zone. The only thing that sucks is going alone. If I went with someone I feel like I'd feel more at ease. I feel like I am going to just stay on the treadmill the whole time because it's what I know. I will definitely post…

in Going good to a gym for the first time. Comment by bansheecry August 2015
Dvds not dads

in Going good to a gym for the first time. Comment by bansheecry August 2015