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SW: 182.5 W1: 182.5 W2: 182.0 W3: 181 W4: 180 W5: 179 W6: 178.0 w7: 177.0 Goal for the 12 weeks: 171 I'm actually on track.
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SW: 182.5 W1: 182.5 W2: 182.0 W3: 181 W4: 180 W5: 179 W6: 178.0 Goal for the 12 weeks: 171
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SW 182.5 GW 133 W1: 182.5 W2. 182.0 W3 180.5
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SW 182.5 W1: 182.5 W2. 182.0 At least it is progress.
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SW 182.5 CW 182.5 Week 1 No progress but it could have been worse. It rained a lot so I wasn't outside jogging at all. Plus I had social occasions with food- my problem area. I am now able to do a real push up . My form isn't great but that's due to lack of strength.
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I'm Vicky Starting Weight: 182.5 Goal for 12 weeks: 170 My high school reunion is coming up in September. Ultimately I'd like to be 25 pounds less by September. That's a reasonable pound a week. Also my daughter is of the age (and has the significant other) where she could get married. I don't want to get caught with no…
