MichelleWagner50 Member

I log it as circuit training. I don't do it regularly so I can't tell you results :ohwell:

Sounds like a good idea to me. Walking that much is definitely exercise! Have fun!!

I just ate some today! Love them....in moderation of course :love:

First of all, CONGRATULATIONS on working out your frustrations at the gym instead of eating!! Second, he probably has not changed and you ARE making the right decision! Of course you are sad that your marriage is over. You have loved him for a long time and it is hard to stop. Keep talking to friends and taking care of…

I really like the Lean Cuisine also. Watch the sodium, but they are really good. I have tried several and liked them all: four cheese cannolini(sp?), chicken enchiladas, paninis, etc. Good luck!

:love: YUM!!!:love:

My husband really likes the ready to drink Mint Chocolate chip flavor. It is kind of hard to find. I don't know if they even make it anymore in a ready to drink. I think I have seen the powder form, though he doesn't like that as well.

They both sound great!! Thanks for posting!!

Can you please tell me what symptoms you have? I think that I might have a thyroid issue or a sugar issue and I am not sure where to start. Thanks for your help!!:happy:

You are not alone!! I recently went back to school after a 15 yr. break. I was taking 2 classes at a time for a nine week period online, and had to drop one of them for this session. I just couldn't keep up with school and 3 school aged kids. I don't know how you guys do it who work on top of that!! Just try to focus on…

I have not had it done but would love implants too (if I could afford it).:wink: Good luck and speedy recovery!!

Thanks for posting this link! I always go over too and didn't know if I should be concerned when a lot of it is fruits. I really need to quit the junk though!

Do you know how much sugar grams there are? I am trying to track that info. Thanks!

Ok...that was AWESOME!!! That is one of my all time favorite movies! Thanks for the smile!!! :happy:

:laugh: OMG!!! That is so funny!! Its kinda scary to think that these people are running our country though!!!

You sound like you may be either sick/ fighting something or that your hormones are out of whack. I would check with your dr.

Where do you get almond flour from? I would love to try it!

Way to go!! That is an amazing accomplishment!! Good luck in your first triatholon!!

Congrats! 8lbs is awesome!!:drinker:

I bumped my sugar intake up to 60. I found that what MFP said was too low and I was going over it consistently. I still go over occasionally, but usually only when I eat junk. It didn't seem to affect my weight loss at all either. I lost the 10+ that I was trying to lose. Good luck and I hope this helps!

Congrats!! You look fantastic:drinker:

I would say watch your sugar intake and also lots of ab/core training. I started watching my sugar and my midsection really flattened out. I hope this helps.

I agree with what people are telling you. This is such a bad thing to start. I suggest logging your foods before you eat and then you can tell if it's good or bad. Most restaurants do have some semi healthy things, but you would be surprised how many calories or how much sodium is in them. Check their websites before you…

You can't give up yet!!! :wink: Some people take a little longer to lose at first. Do you eat all your exercise cals? Maybe try not eating them all if your are or eating some of them if you aren't? You have to give your body a chance to get used the changes you're making. Don't be discouraged by other people's success. I…

I think it's because juice has so much sugar in it. Even the 100% juice/ no sugar added usually have around 25 grams of sugar. I love juice too...I only have it once in a while now. Don't know if you had a question about it, but that's my 2 cents :-)

I confess....I have a snicker's ice cream bar once a week. LOVE THEM!! It is so hard to avoid the junk food when your family is eating it. Luckily, they are all supportive and the kids will eat healthy stuff more than the junk. My DH can also eat tons of calories and not gain an ounce. The one thing I learned is not to eat…

I always crave cheetos too!! What is in them that makes us do that????

:love: I love muffins too! Would love some recommendations/ recipes also!!

amymeenie... You will love Holland! I live not far from there and it is a cute town. Make sure to go to the state park and check out the beach! Beautiful!!:flowerforyou:

I too only have 8 lb weights. I use one on the side lunge with shoulder raise. Otherwise I put them down halfway thru if I feel too tired. I am going to go buy 5 lbs. today. I tried level 2 today for the first time. HOLY COW!!! I could hardly do it. I only did level 1 four times though. I thought I could handle the higher…