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I'm on day 51 and the advice that I received and that's truly helped is to take AS MANY BREAKS AS YOU NEED. Don't pause it, just let it play and then jump right back into it. You need good shoes, cross-trainers are great for the moves continually changing. Be prepared to have sore knees! Lol but it fades away over time.…
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So great of you!! Starting nice and fresh. This is my first round and today was 1st day of Recovery Week. Can't believe I'm already halfway thru!! Good luck girl! You;ve got this!
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Yay found my bday twin! March 26th!
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Keep it up deepaul!! I'm on day 3 week 1 of Insanity, Totally *kitten* kicking
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You would create your own by entering info from your heart rate monitor
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Add me as a pal! We can hold eachother accountable =)
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I love TF! lOVED The HIITs the most. I tried it out for 8 weeks and was happy with my results =)
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Today was day 7 Level 1 and by reading everyone's level 2 experiences hurt just by reading! I'm scared! But I can do this! I will do this!! I'm looking for pals to hold me accountable! =)
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I need pals! Let's hold each other accountable! Encouragement, determination and all that good stuff. Be my pal? How was everyone's Thanksgiving btw?
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Gahh nvm, found it with more looking Lol awesome work everyone!! be proud of yourselves!
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How do you get that ticker? I love it! Great work btw!! Keep it going girl!
