Replies
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Hi! Im around the same weight, btu alot shorter lol 5'1. I want to be around 120 lbs as well. Feel free to add me!
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Hello! When I started, I did the 5 lb increment increases, but I have been lifting for a while now. If you are not comfortable with that, then start with the 2.5 lbs increments and work up to 5 lbs. Also, you do not have to start with 75 lbs rows, I think, there should be an option to lower it. Otherwise, best of luck to…
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I am getting back to lifting after an ankle injury :( , add me if you like! :#
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Congratulations!! You look gorgeous!! :D
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lori__lynn: 10 for your smile! :D
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bltrexler: 10! Loving your hair and smile! :D
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I'll take one, please and thank you! anayaq786@hotmail.com
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Protein supplements? Whey protein is a great supplement! It is made out of milk. But, do not cut protein, such as meat or fish, completely out of your diet. Hope this helped!
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Feel free to add me, I'm 18! :D
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I do. I personally think it is more accurate. :D
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Thanks! This looks great! :D
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Thanks! That really cleared everything up!! :)
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New Jersey!
