ThatOneNerdyChick Member

Feb.1 - 3.12 miles Feb.2 - 3.23 miles Feb.3 - 3.1 miles Feb.5 - 4.00 miles Feb.6 - 3.5 miles Feb.7 - Rest Day Feb.8 - 3.5 miles

Feb.1 - 3.12 miles Feb.2 - 3.23 miles Feb.3 - 3.1 miles Feb.5 - 4.00 miles Feb.6 - 3.5 miles

Feb.1 - 3.12 miles Feb.2 - 3.23 miles Feb.3 - 3.1 miles Feb.5 - 4.00 miles

This is great, I'm in for 60 miles - just finished my first run of February.

Thank you, I appreciate that. :) I think at the end of the day, it's important to be able to be comfortable on your own - otherwise you only end up using others as a means of escape. I think the time to focus on bettering myself will only be beneficial in the long run. At least than, whether or not I find someone, I can…

This thread is oddly comforting. My first relationship spanned 3 years (age 19-22), but was internationally long distance...and not like a little bit long distance, it was US to UK. So I saw him a total of 4 times in 3 years. We went our separate ways around August, still friends though. I tried dating after, got lead on…

Smile

I use both nose and mouth. Today I am all stuffed up nose-wise, so it was mostly mouth breathing (I hate having a cold) The trick for me is to make sure I am completely breathing in, called diaphragmatic breathing, and completely breathing out. Taking short and quick breaths can very easily trigger hyperventilating for me,…

Thank you for the info! So yes, that means I completely fall into the "moderate" category as of now. I am still working my way up as far as the levels and programs, I started about two weeks ago, tomorrow I'll be doing level 6. Hopefully one day I'll be able to max out the machine too! :D

Okay, thanks, I'll be sure to log it as moderate :)

My favorite go-to under 100 cal snack are sweet pickles - a good medium sized one will run about 35 cal. they are savory and sweet, I find them to be pretty filling :)

Amazing cheek bones and I love your hair!

Probably not

Beautiful

Love your make up! You look great :)

Wow! Thank you everyone for all the great advice! I feel a lot less awkward now. I will definitely consult a physical trainer about the proper way of doing things. I think the fact I don't have a set routine is what would've made it more daunting for me. If I go in I want to know exactly what I am there to do and get done.…

So amazing! Congratulations! So happy for you :)

Honestly, at 5'6 and only 114 lbs with no period and feeling cold and tired all the time you need to see a doctor and describe all of these symptoms. If you have a naturally fast metabolism, you need to be giving your body what it needs to function. I would up the calorie intake, but seeing a doctor would still be…

My name is Rachel, im 19 and would be happy to be your friend :)

I went from being comfortably thin to being obese within 8 months after being put on a medication, I went from 125 to 207, Worst part was, when I hit 207 I entered high school. I became the butt of everyone's jokes, i was the "fat" kid, I was called ugly and was severely bullied. After 9 months of hard work, i got down to…