Ricky1947

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  • Thank you all for your advice! I will consult my doctor and see what he thinks I should or shouldn't do. As many of you say, I have lost, probably sufficient weight now, its just those little folds of flesh around my waist I am trying to lose and like many people I am trying to attain perfection, maybe its my vanity I need…
    in Am I too old for Hiit? Comment by Ricky1947 January 2013
  • Thank you all for your help, I do a 30 minute brisk walk twice a day and spend about 30 minutes in the gym, so I should be OK with my protein. Thanks again - Rick
    in Protein? Comment by Ricky1947 June 2012
  • Hi - dharmse, no I haven't posted it elsewhere, I thought you wasn't allowed to? Thanks for the congrats, all I need now is a bit of weight loss!
    in Does wine really increase weight? Comment by Ricky1947 April 2012
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