mjdani

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Yum! Will try.

in List of Recipes my Nutritionist gave me. Comment by mjdani April 2012
I really like the rowing machine. If done right your abs, arms, legs, and back get a workout. I usually will do some strength training after, but if I am short of time I do not feel guilty if I have to skip it occasionally:smile:

in Workout routine Comment by mjdani April 2012
I have lost 10lbs since February 21st. I would like to keep the momentum going!

in Hey getting things started Comment by mjdani April 2012
Lost 1lb since the 26th.

in week 2 check up Comment by mjdani April 2012
I'm in. I would like to keep up the momentum :happy:

in LOSE 10lbs for the month of April. Ready? Set? LOSE! Comment by mjdani March 2012
Name: MJ Highest weight: 147 Starting weight: 147 Goal weight: 115 Height: 5'3" Pets: German Shepard Food weakness: Food New found healthy food addiction: Banana Smoothie Anything else we should know about you: This is my second attempt at losing and keeping off weight. I made mistakes the first time I lost weight and…

in Intro's, anyone? :) Comment by mjdani March 2012
I have not been able to run for the past four weeks due to surgery. I would like to start back in about 3 more weeks. My goal is to run the Rock-n-Roll marathon in November (San Antonio).

in Any Runners In The Group? Comment by mjdani March 2012
Add me. My goal currently is not 30, but I am willing to lose it :glasses:

in anyone want to lose 30 pounds this year with me ? Comment by mjdani March 2012
I blend a banana and peanut butter with ice. Makes a great smoothie :smile:

in What do you eat with peanut butter? Comment by mjdani March 2012