Replies
-
Welcome newcomers and congrats to all who lost!!! :flowerforyou:
-
Hi ladies! I've seen a lot of people hesitant to post wts when it's that TOM, now I know why. I've gained back 2.5 lbs. I'm hoping it's water, and I haven't sabotaged myself with my munching. Been trying to keep healthier snacks around. Best wishes to all of you. SW:138lbs CW: 137lbs GW: 125lbs
-
I'm also a nurse and agree that you need more than your BMR calories for healing. Pick healthy choices and get back on the exercise horse when you feel completely better! Rest well, eat well, drink lots and hopefully you'll be feeling better real soon.
-
SW 138 CW 134.5 GW Created by MyFitnessPal.com - Free Weight Loss Tools 125
-
Two more days til weigh-in!! I'm wondering if it's actually possible I lost some weight considering I'm sitting around most of the time post-foot surgery.... Hmmmm
-
Sry, just noticed for your wedding reception! Well I still think most will work
-
Ohhhh good question! Just wondering to dance to, or workout to? I've never exercised and now am recovering from foot surgery. But, when I recover I'm gonna start and I'd like a list of great dance/workout songs for my I-pod. I'm hoping there's lots of responses to this thread. My immediate song ideas to workout to are:…
-
Just started today. My cousin has been loving this site. You all should be so proud of yourselves. I'm hoping to get the 8 glasses of water in today. That's always a challenge for me. Start Weight: 138lbs Today' weight: 138lbs Goal weight: 125lbs
