mandii066

I'm in a weird position, I pay $250 rent which is nothing, I know.. I just try to help out, clean, I don't do drugs rarely drink anymore (last summer I enjoyed myself to say the least) I've been on the waiting list for nursing which unfortunately takes forever..I was abused mentally and physically growing up, lived in…

Can that hold true to everything in life?! They don't approve of my boyfriend either haha he is an artist at a top college of art and works as well, our friends his family and myself support him..my friend's family would rather I date a fire fighter or something to that nature..we are happy, young adults and in no rush..I…

Watch, learn and you'll know lmao

Please, if you have time watch "Forks over knives".. an incredible documentary/short film two doctors made that links the consumption of animal meats, mostly red meat with diseases/cancers. They focus on eating colorful, alive, natural, whole foods, and how miscommunicated mostly Americans are. We eat double to tripple the…

OMG I live about 4 miles from work I definitely want to bike when it gets a bit warmer out!!

There are cameras, but I do sometimes do squats and leg lifts in the bathroom hahah!! thank you !!

Thanks for the advise! It is a tiny office, but I can park far away and spend my half hour lunch break walking around the property!! :)

Growing up I was left to fend for myself with my older sister. We lived off of left over take out, cereal, ramen noodles etc. As an adult I eat food that is looks as it was found... I.E. fruit, veggies, meat, dairy etc. I want to eat hot pockets, ramen etc but that literally does nothing for my body. It has helped me to…

Honestly maybe try meditation, stretching, relaxation techniques too and ease your mind. Stress and constant worry makes digestion and your body's own cleansing slow. You can be clinging to 5 lbs because of the constant thoughts of losing those 5 lbs!! Relaxing your mind is very beneficial. It's well deserved to zoneout…

I would either completely pay off my car or save it for my tuition for physical therapy.. I would want to be comfortable with my living. Granted a vacation would be nice but that's a week or two.. a car is at least a five year guarantee!! If i was a good card player Id' make it into $20,000 ;) -manda

Shelly, easier said than done, but try to control the anxious feelings that trigger the binge eating! I have anxiety problems, since I was 9 when I gained 32 lbs in a single year. I was put into foster care etc and thus began the eating of my emotions etc. By high school I was binging and purging etc. Bottom line its the…

Sugar literally has an effect to the brain as sex, drugs, or other "pleasures" do. It is addictive. I too struggle with more than a typical "sweet tooth." I found, a hard candy, cup of cereal, fiber bar or diet root beer (my favorite) curbs that craving. You can trick your taste buds for the most part. I also have a…