bcw660816 Member

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  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 8/04 - 15,626 8/05 - 10,110 8/06 - 10,054 8/07 - 5,167 8/08 - 15,524 8/09 - 12,121 8/10 - 15,242 Month Total: 126,292 Daily Average: 12,629 *Heading to Branson in a bit for…
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 8/04 - 15,626 8/05 - 10,110 8/06 - 10,054 8/07 - 5,167 8/08 - 15,524 8/09 - 12,121 Month Total: 111,050 Daily Average: 12,339
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 8/04 - 15,626 8/05 - 10,110 8/06 - 10,054 8/07 - 5,167 8/08 - 15,524 Month Total: 98,929 Daily Average: 12,366
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 8/04 - 15,626 8/05 - 10,110 8/06 - 10,054 8/07 - 5,167 Month Total: 83,405 Daily Average: 11,915
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 8/04 - 15,626 8/05 - 10,110 8/06 - 10,054 Month Total: 78,238 Daily Average: 13,040
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • There always seems to be cakes and goodies around the office (at least a couple of times a month). I used to ask myself, "Do you want a piece of cake, or do you want to see the scales move downward?" Scales always won. I really didn't want it. It was just part of my past bad habits..... food available ~ eat it. Most of my…
    in Goodies (cake) at work Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 8/04 - 15,626 8/05 - 10,110 Month Total: 68,184 Daily Average: 13,637
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 8/04 - 15,626 Month Total: 58,074 Daily Average: 14,519
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 8/03 - 15,152 Month Total: 42,448 Daily Average: 14,149
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 8/02 - 10,052 Month Total: 27,296 Daily Average: 13,648
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps. 8/01 - 17,244 Month Total: 17,244 Daily Average: 17,244
    in August Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 August 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • I'm in again for August. I have the spreadsheet bookmarked so it's easy to log every week.
    in July!! Comment by bcw660816 July 2012
  • I'm in for another month. Going to try extra hard not to have a day under 10,000 steps this month. Goal: 10,000 minimum steps per day / 350,000 steps in August Bonus goal: One day of at least 25,000 steps to set a new record. :smile:
    in August Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • I'm in! Leaving for Florida on 31 August and want to lose every extra pound I can before then. July 23rd - 216.2 July 30th -- August 6th -- August 13th -- August 20th --
    in 4 Week Mini-Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • I've just started eating tomato sandwiches ~ I add shredded lettuce and leave off the black pepper. Yummmm ... had two for dinner last night using Sara Lee 45 Calorie bread.
    in Tomato sandwiches (118 Calories) Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • WTG Bonnie!
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
  • Goal: 10,000 minimum steps per day / 350,000 steps in July 7/01 - 10,739 7/02 - 12,793 7/03 - 12,193 7/04 - 12,156 7/05 - 13,070 7/06 - 20,097 (my best day yet) 7/07 - 11,613 7/08 - 10,260 7/09 - 10,455 7/10 - 15,026 7/11 - 15,253 7/12 - 11,187 7/13 - 10,011 7/14 - 10,533 7/15 - 1,247 7/16 - 10,730 7/17 - 15,036 7/18 -…
    in July Daily Step Challenge Comment by bcw660816 July 2012
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