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You Know You're Addicted to MFP When ....
I'm addicted to MFP and I freely admit it. Need proof? I had surgery on 23 November with an overnight stay in the hospital. I HAD to sign in so I wouldn't mess up my days of straight log in (today is day 300!). Do you know how hard it is to log hospital food? The only things I could scan were the cartons of milk and the…
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Sixteen Months Difference
Before - December 2010 (400+ pounds, size 30) After - July 27, 2012 (210 pounds, size 14) I began my lifestyle change on 4 April 2011 weighing 399 pounds. Yesterday was 16 months in and I am at 210 pounds. It is no longer a lifestyle "change".... it is normal to eat healthy choices and exercise. I have about 40 more pounds…
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My Life Style Change - One Year Down (With Pic)
One year ago today I began my life style change (no more diets!). I am a completely different person today - both in how I look and how I feel. I feel wonderful! And am physically able to do so many things I never could/would, such as recently walking two 5K's. My type 2 diabetes is gone, high cholesterol is gone, and high…