rileygsd

I would keep working out but be sure to get to bed early so you can get enough sleep. Sleep is what really makes me feel better when sick... not just resting.

More than anything this diet has helped me with fatigue. (which makes it all worth it) I understand. I love peanut butter too. I switched to almond butter which is pretty good but I still miss peanut butter.

(I am not a nutrisonist but I have been studing nutrition as a hobby for the past three weeks and it is amazing the misconceptions that are widely accepted as proven fact!) It is not a good idea to skip carbs entirely in the morning. Your body needs carbs and fat from food (not just what you are hoping to loose) to keep…