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hi im sue, 51, mum of 6, nan of 8 but still pretty cool I reckon, i'm pretty nuts to be honest but hey who cares lol. Lost 33lbs since feb 2012 and now a uk size 12 yayyyyyy. If anyone is as crazy as me then feel free to add me as a friend.
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weight waychers sticky toffee cheesecake, have to have one every day.......mmmmm yummy
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four friends did the duken diet and yes theyve all lost infact in about 5 weeks 2 have lost almost 2 stone, so yes its quick, I always think when considering diets is this something I could live on for the rest of my life, if that answer is no then I personally wouldnt bother. Ive done the cabbage soup diet, lost loads but…
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happy to add any newbies , infact anyone lol
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same thing happened to me infact it was like being bullied, now I NEVER ASK A QUESTION IN THE FORUMS, I only ask on my own wall
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totally agree, I dared ask once a genuine question at the time and being new , why eat back exxercise cals? I got abuse from loads calling me fat, lazy , coach potato, even told to exercise more to play with my grand kids, cartoons of stick men banging head against wall etc etc. If these peeps had bothered to read I had…
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brilliant this, ive lost an automobile tyre but almost the amount of pizza an average American eats in a year
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I do even my big mac yesterday if I didnt I would feel im just lying to myself, it gives a good indication on what you can eat without putting on weight
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hi ker, I weigh on a friday after doing a weeks shred I actually put on 4 ounces, was told that I needed to rest without doing exercise for a day or 2 as when muscle builds up the vacum becomes full of water, hence my weight gain, the weekend I did zero exercise and ate almost all my cals, weighed monday and lost 2.2 lb,…
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hi im sue from cardiff, south wales, love mfp and been here since feb, feel free to add me and hopefully we can help each other
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chocolate was my downfall , would have 2 sometmes 3 bars a day, but for 9 weeks now ive only had one bar and that was only because it was bought for me, Fruit is an obvious replacement, however apart from bananas I hate fruit so every day after dinner I have a weight watchers desert my fav being sticky toffee cheesecake,…
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<a href="http://s1058.photobucket.com/albums/t414/itsmemfp/?action=view¤t=156583_295746067166918_100001945804917_668950_1084747511_n.jpg" target="_blank"><img src="http://i1058.photobucket.com/albums/t414/itsmemfp/156583_295746067166918_100001945804917_668950_1084747511_n.jpg" border="0" alt="progress 5-7 weeks"></a>
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http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/88/33/18088033_878.jpg
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<a href="http://www.flickr.com/photos/rockinsue285/7090979195/" title="pizap.com13343516971941 by dedcdo, on Flickr"><img sr<a href="http://www.flickr.com/photos/rockinsue285/7090979195/" title="pizap.com13343516971941 by dedcdo, on Flickr"><img src="http://farm6.staticflickr.com/5470/7090979195_386b7dd792.jpg" width="500"…
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oh well I give up sorry folks just take a look on m profile:wink:
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<a href="http://www.flickr.com/photos/rockinsue285/7090979195/" title="pizap.com13343516971941 by dedcdo, on Flickr"><img src="http://farm6.staticflickr.com/5470/7090979195_386b7dd792.jpg" width="500" height="375" alt="pizap.com13343516971941"></a>
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you look stunning hun, can I ask peeps here how do you post pics on forums?
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both myself and daughter have been loosing weight weekly but after 5 days on shred have gained inches and weight, has anyone else experienced this please?
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my downfall was always chocolate but now I have a weight watchers desert with my dinner approx 185 cals, love the sticky toffee cheesecake , seems to satisfy my sweet tooth and im steadily loosing, also like the mint and chocoolate skinny cow icecream lolliesthink they are about 85 cals tops
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hi im sue from cardiff, feel free to add me
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me lol, this is gonna be interesting lol
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finger
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defo 1 OR 2, 1 is curvy but well toned, 2 is slim and flattering, the rest are just way too thin
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IF ANYONE WISHES TO CONTINUE BULLYING AND SLAGGING ME OFF THEN DO IT BUT AS FAR AS IM CONCERNED IVE THANKED FOR GOOD POINTS TAKEN POINTS ON BOARD AND SO HAVE NO REASON TO COME BACK TO THIS TOPIC from my point of view THE END
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without concentrating on the negatives then, read through again I HAVE thanked those who have made valid points but sadly its tthe sarlky and nasty pictures that draw away from all the good being said, IVE SAID again that I will take things on board but seems these comments are being over looked
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yes I intend to continue with my exercise plan no I dont intend to eat back all my cals but will eat extra should I feel hungry enough to and certainly if a party or other special occasion would not feel guilty or deprive myself one bit I will however take on board those polite and reasonable comments but totally dis…