AngieSchaible Member

If you have a Wii I advise you to try the Walk It Out game (Which is a fun game like Dance Dance Revolution except its just walking to the beat of the music which is easier on the joints and knees ). Heck even getting hooked on a show or anime on netflix will work wonders to get you on a treadmill or a elliptical just…

Oh , Boy this sounds something like what happened to me last year. (Ever since that I now force myself to eat a small can of vegetables that consist of 1-2 cups or even 2cups and a half just to make sure I'm getting more fiber in my diet so I don't have to suffer through this nightmare once again.) I say you should get…

lol I so want to keep reading this, but its getting late so Bump!

Bump!

Sounds good !

Thanks for sharing!

This is an interesting topic because I have this strange grain but I don't have a clue how to use it lol

I'm proud to say I worked out on my Elliptical today for 20 minutes on the resistance level 2 called Cross Country even though I was afraid to , Let me explain since last year I got so into it I did 30 minutes every single day without fail for an entire month without any rest day BIG MISTAKE!!:embarassed: ! ( Note to you…

This sounds tasty but I'm not hungry right now (but I will save this for later or the next day.)

Sounds good! (I plan on making this later this week)

That was a very smart move Carrie! (Wow that's a lot of dr.pepper lol I myself drunk 3 sodass a day and no water before my calorie counting which I thought wasn't too bad but that was until the gut started sticking out ) Just because your on this journey to lose weight it doesn't hurt to have a can once a week (That's what…

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This is Interesting,

Thanks for sharing , bumping for another time .

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I'll be happy to be your friend Amber!

I was pretty much wondering if I was using my Elliptical right so I ran a search on the right way to use an elliptical. An found this handy article on live strong http://www.livestrong.com/article/297088-the-proper-way-to-use-an-elliptical/ Thanks to that I learned I wasn't doing it 100% correctly . It might help you too.

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This sounds like it will be really tasty! (I never knew you could cook with yogurt)

This is a very interesting topic!

Thanks so much for sharing this wonderful advice . By the way congratulations on dropping all that weight!

Thanks so much for sharing!

Bump!

sounds good!

My advice is do not work out without at least one rest day! (Its the dumbest thing you can possibly do!) I worked out on a Elliptical for 2 weeks or 3 weeks straight without a single rest day .(Sorry can't remember if it was 2wks or 3 lol) Long story short I ended up having to rest for 2 whole weeks lying down with a…

I'm in Midlothian, VA ! (Even if I'm not a native)

This sounds very tasty!