AMS58 Member

New Balance (wide) and wouldn't buy any other. Sad they don't come in brighter colours :(

Welcome.... from Cambridge New Zealand. This site has really kept me on track. Add me as a friend if you wish :)

I am more interested in the amount of iron I am taking in...... and although I love sugar I don't eat much of it as it is my downfall. Once I start I can't stop.

Cambridge Fitness Centre - I love the Les Mills classes

Hi there, Cambridge - New Zealand Town of trees!!!

Hi and welcome to MFP :flowerforyou: I am from New Zealand and am almost at the end of my journey, but I think maintaining will be even harder. Please feel free to add me as a friend.

I am still with WW and a life time member but I struggled with the monthly weigh in and was slowly losing motivation, and some weight was slowly creeping back on. I needed new inspiration and found it here, a lady at the gym I go to mentioned it and so here I am and a couple of kilos lighter. I am made more accountable for…

I'm 5'3" and at my heaviest I was 203lb and am 139lb at the moment with a few more to lose. I am thankful I am almost at goal. It has been such a long journey!!!I I am fitter and healthier than I have been for years.... very very happy!!!

Hi there, my name is Alison (Ali to my friends) Are you my twin? Gender: Female - 53 Height - 5' 3" SW 143 CW 138 GW 132 Send me a friend request :flowerforyou:

Good evening to you from New Zealand, how has your day been?

Hi...... my name is Alison and I was a yoyo dieter!!! I went for years managing to loose lots of weight only to put it back on plus some and I would beat myself up and that would make me eat more. That is the story of my life up till September 2010 when my daughter in law asked if I wanted to go to Weight Watchers with…

No... mainly because of modesty but because I have to take everything with me. I try to walk to and home from the gym, extra exercise on some days :flowerforyou:

True.... so I've been told Is a vegetarian

False Has made a' bucket list'

Cambridge, New Zealand (Town of Trees)

I always track breakfast and lunch after (those meals are more structured) and then I know how much I have left for dinner and afternoon snacks (which is normally lots). I prefer not to use much of my exercise calories.

Wonderful :flowerforyou:

I was really afraid the first time I went to a class, so worried that I wouldn't keep up, but now it is all I do.... Body Step - Body Pump and Body Balance. 5 days a week. Great toning and fitness. Love it love it love it!!!!

I have heard of this and a friend tried it for a few days and was tired all the time. I prefer a detox that uses real food. Your body needs fuel!

I don't have any problems with people's avatars, it says something about who they are. I am always looking for new friends, feel free to add me :)

I brought high fibre bars in the past and found they upset my stomach so much, stomach cramps and lots of flatulence. Got rid of them quickly. My daughter had the same problem, so wondered if they affected other people the same way :blushing:

Thank you so much for some really useful snack foods, I was getting a bit bored with what I was eating. Hadn't thought about rice cakes, much lower in carbs compared to some Weight Watchers snack foods, and I love hummus. Thanks again :flowerforyou:

Hi there, have you tried googleing 'strength training with no weights' some really good information there. Some good dvds out there using yoga and other muscle lengthing/strengthening exercises.

Here in New Zealand it is 6.3kg :smile:

Hi there, I am new to this site, 3rd day in....... have you tried low cal or low carb beer. Just a thought :drinker: :drinker:

Filtered and bottled here and at work...... tap water doesn't taste so great around here.

I found body step but can't find body pump so finding it hard to calculate my exercise points.

Hi all, I have 2 and thinking about my third. You're never too old..... I love tattoos!!!!

Hi I am new to this, I am 53 and have been with WW for the last year and have managed to lose 19kg, but can't seem to maintain, I heard of this site so here I am....and it is free!!! I have a question-- How do I put Body Step and Body Pump into calories burnt?