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Looking for 5:2 friends but all welcome
I have been doing the 5:2 diet for a about 4 months but fell off the wagon a short while ago. I lost 7kg but managed to gain back 2kg. Would like any friends who would like to join my journey and keep me accountable. Healthy eating and exercise are the way to a healthier me.
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Looking for 'fitbit' friends
Hi there, I am reasonably new to my fitbit and really loving it. I looking for friends so we can help motivate each other. I am 53 - 5' 3" (159cm) All welcome :flowerforyou: http://www.fitbit.com/user/236V6N Thank you.
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My new Fitbit
I brought my Fitbit today (really excited)...... I have to set a start and finish time for exercising. How do I do this???? Thank you for any help and advise you can offer.
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30 Day Shred
I just completed my 1st day of 30DS, That was a bit of a shock to the system. And I thought I was reasonably fit but no no no. But anyway my question is...... how do I determine my calories burnt for a 30 minute workout using 1kg weights? Please help me!!!!