AMS58 Member

Hi, I have been doing keto for a couple of months and am down 5kg but am struggling at the moment!

https://www.fitbit.com/user/236V6N Looking to lose 6kg! I love fitbit challenges! Still trying to get back to better exercise since my total knee replacement last October

I have been on keto for a couple of months, not too serious but it has help curb my sugar cravings alot! I eat more carbs than normal but am still managing to lose weight! Do love Keto lots!!! Please feel free to add me as a friend :smile:

Cambridge - New Zealand <3 7kg to lose Feel free to add me as a friend :)

Stats: 5'3 SW: 73.4kg (161) GW: 65kg (143) CW: 71.7kg (158)

//www.fitbit.com/user/236V6N please feel free to add me :smiley: I have had my fitbit for a couple of years, I love daily/weekly challenges it definitely keeps me moving. I have tried many diets most of them work but are hard to continue on long time basis. I did well with WW Lost 9kg! But always gained my weight back, Low…

Good luck with your journey :smile: I like your new mind set but remember little baby steps first. Just make little changes at a time and it takes time to make a new habit. Add me if you wish :smile:

Hello to you all :smile: I'm Alison from New Zealand. Please feel free to add. Always looking to make new friends :smiley:

This is one of the best communities I have ever tried! Welcome :smiley:

Waikato, New Zealand Please feel free to add me if you from the southern hemisphere B)

Goal for August 31st: 67kg (147) July 22nd (starting weight): 71.6kg (158) July 29th: 71.2kg.......... Hmmm at least it was a loss! August 5th: 70.4.....yahoo!!! August 12th: August 19th: August 26th: August 31st:

Goal for August 31st: 67kg (147) July 22nd (starting weight): 71.6kg (158) July 29th: 71.2kg.......... Hmmm at least it was a loss! August 5th: August 12th: August 19th: August 26th: August 31st:

I have failed in the past! Hope I can do it this time :blush: Good luck everyone!! Goal for August 31st: 67kg (147) July 22nd (starting weight): 71.6kg (158) July 29th: August 5th: August 12th: August 19th: August 26th: August 31st:

Hi there, I am lacking motivation. Always happy to help anyone who needs it :smiley:

Hi, I sent an invite :smiley:

I did a kettle bell workout for the first time last week at the gym as part of a HIIT workout! Enjoyable :)

I use a commercial gym, I love to socialise there. I do have a few items at home, treadmill and weights for those days I don't really want to go out. I really don't have the room for a home gym.

I love MFP it works for me, I sometimes only log on so as not to lose my streak. I do 5:2 intermittent eating. Love that I am in control of myself at long last. I walk and lift weights at home and at the local gym. Did classes for a while but got bored. Please feel free to add me :smiley:

I quit WW online, I lost motivation. I find MFP more motivational. Please feel free to add me!

Name: Ali Age: 57 Height:5'3" Start Weight (April 1): 71kg Goal Weight (May 1): 69kg Weigh-ins (week of...): April 1: 71kg April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:

Hi Carolyn, I'm 57 and finally getting serious about weight loss. Although I have less to lose (8kg) 17pounds it is still hard all the same. I am doing the 'fast diet' and it is working for me. I still have a cheat day during the week but cut calories 2 days a week. Good luck!! Add me if you want. Always needing…

Name: Alison Age: 57 Height: 5'3" Start Weight (January 1): 76.7kg Goal End Weight (February 1): 71.7kg January 8: 75.7 January 15: 74.9 January 22: 74.1 January 29: 73.9 February 1: 73.3 Weight Gained/Lost this week: All going to plan this week but just a bit slower! Weight Gained/Lost this month: Struggles/Successes this…

Name: Alison Age: 57 Height: 5'3" Start Weight (January 1): 76.7kg Goal End Weight (February 1): 71.7kg January 8: 75.7 January 15: 74.9 January 22: 74.1 January 29: February 1: Weight Gained/Lost this week: Very happy with this loss, 800gms! Weight Gained/Lost this month: Struggles/Successes this week: Have changed my…

Name: Alison Age: 57 Height: 5'3" Start Weight (January 1): 75.7kg Goal End Weight (February 1): 71.7kg January 8: 75.7 January 15: 74.9 January 22: January 29: February 1: Weight Gained/Lost this week: Very happy with this loss, 800gms! Weight Gained/Lost this month: Struggles/Successes this week: Have changed my fitness…

CW 165 GW140 ish H 5'3" Age 57 Close enough

Hi everyone, we are all have the same problem, I am 57 5'3" and need to loose 20-26lb. and feel this is the year I can do this whole healthy eating thing. Please feel free to add me. Thanks from sunny New Zealand B)

Hi I am Alison I am 57, I need to lose about 26lb (12kg) feel free to add me. Thanks from sunny New Zealand :)

Hi, I am 57 and need to lose about 12kg (26lb). A new year and hopefully a new me. Please feel free to add me and keep me motivated and accountable. Thanks from sunny New Zealand :p

I also am looking for new friends, please friend me. I am 57 and am hoping to lose 10kg. I am reasonably active it is just the food side that I struggle with. :)

Hi elnerie, I would like to join you..... Name: Alison Age: 57 Height:159 cm Start Weight (1st January):76.7 Goal Weight (1st February):73 1st January:76.7 8th January:75.4 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: WooHoo... happy with my weight loss this week! Weight lost/gained…