Getting into shape at 46
jamesdaustin70
Posts: 13 Member
I have been exercising and watching my calories for almost 3 weeks and have lost 5 lbs. Just looking to be a part of an encouraging community.
2
Replies
-
Welcome! Me too.2
-
Welcome! This is a great place to be!1
-
This is one of the best communities I have ever tried! Welcome
1 -
Well done that's a great start. Stick with it1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 388.9K Introduce Yourself
- 42.9K Getting Started
- 258.9K Health and Weight Loss
- 175.1K Food and Nutrition
- 47.2K Recipes
- 232K Fitness and Exercise
- 340 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.3K Motivation and Support
- 7.5K Challenges
- 1.2K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 2.6K MyFitnessPal Information
- 21 News and Announcements
- 700 Feature Suggestions and Ideas
- 1.9K MyFitnessPal Tech Support Questions