Hi old user, new commitment
Options
Replies
-
Hope everyone is doing well! I've been plugging away at tracking my food. I haven't been perfect, but it sure makes me more aware. Planning on weighing tomorrow.0
-
In need of friends that like to motivate. My office is having a fitness challenge and this would be a great time to commit myself.0
-
My story is very similar to everyone else's here.... I'm 47 yo, 5'4" and as of this morning 162 lbs. I lost 75 5-6 years ago, gained a bit, joined MFP, and did nothing but gain. My first goal is for my profile to NOT say "gained 15 pounds"... LOL I had gotten down to 130 and felt wonderful but a bit of me wonders if I really need to get that low again... At this point 140 is my goal with 130 being the "ultimate dream weight". I have done really well the first week with logging in every day, logging my food and exercise and staying away from the Diet Coke and wine. Having a few friends around to encourage and to get encouragement from would make this journey that much more fun!! Lets make 2016 the year we all DO THIS!!0
-
Looks like an awesome group! I'm 49, down around 60 lbs in the past few years- and up and down up and down another 25 back and forth ugh, lifelong issue here.
I work out minimum 4 times a week thanks to a boot camp/cross fit class and a love of hiking with my husband but I'm struggling and up 20lbs in the past few months. Hoping to find some accountability and ideas and such!
Thanks0 -
I am your age (will be 45 next month) and your height 5' tall. I started 01/01/16 weighing 169 and am committed to getting healthy this time around. I'll send you a friend request.0
-
Hi everyone, we are all have the same problem, I am 57 5'3" and need to loose 20-26lb. and feel this is the year I can do this whole healthy eating thing. Please feel free to add me. Thanks from sunny New Zealand0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions