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ok i think ive done it :) as i say i know some of the foods im eating are not great but compared to what i was eatting its much better and with the sweet stuff i am weaning my self down as again i was eating much more . But i am adding every thing to the diary as if i cheat i only cheat myself :( i am also taking a steriod…
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how do i open my diary ???
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i have been married for 14 years and have two boys 13 and 14 ... what sort of things are people doing to lose their weight ??