pomjt Member

you do live together as a partmership so yes i do think you should have talked to him and explained your reason to have her sit from your house ... i do think you are too nice but that isnt always a bad thing its more a bad thing the people who take advantage of that ... you have to remember that you have your own family…

i measure and weigh my self once a week and i have found weeks when i dont lose weight i have lost inches .. plus to lose 2-3 lbs a week is fantastic hunni so in my eyes you are doing it all right . i would just measure aswell to help keep you motivated as you will lose lb and inches and if you are only looking at the…

i have ithe base plugged in to the computer its been plugged in all day but it up loads to fit bit but hasnt gone over to fitnesspal ??

ALSO ANOTHER QUESTION .... WHEN DOES THE CALORIES BURNT UP DATE OVER TO HERE FROM FIT BIT

THANK YOU THAT REALLY HELPS XX YOUR A STAR

plus its already telling me ive burnt 1400 calories ...( not got the fitbit yet ) and not logged any thing in to it ??

the only thing im not sure about is the website as lookedat it today and it doesnt find any of my foods or meassurements ..food tracking is much better on here

great im sold just ordered mine

i like the idea of it as im very competetive with my self so i will try to beat the scores and i like the fact it will assess my sleep pattens aswell

you were fine hunni ...i would have stopped her much earlier lol

i think i am only feeling it today as normally i rest at the weekends but didnt this weekend as felt lost with out doing some work out plus i did extras yesterday ...so maybe i pushed my self to far

I HAVE BEEN TRYING TO LOSS WEIGHT AND CREATE A HEALTHIER LIFESTYLE FOR JUST OVER THREE WEEKS NOW

I AM VERY NEW TO WORKING OUT AND HAVE DONE HALF HOUR CIRCUIT TRAINING A DAY WHICH I AM COMFY WITH AND REALLY PUSH MY SELF TILL I AM SWEATING BUCKETS ... I WORK OUT DAILY , BUT ON A TUEDAYS I DO THREE WORK OUTS I DO MY CIRCUIT IN THE MORNIING AND WALK MID AFTERNOON THEN HOUR OF STREET DANCE EARLY EVENING .. I KNOW FOR SOME…

dont forget with all the good eating and keeping fit your body also needs time to rest so make sure you are getting time out for you at some point

both hunni eat different things and mix up what you are already eating .... it shocks the body that have froze and gets it losing again

but try to stay positive ...and yes you are very good at it you are helping me loads .... imagination is stronger then will power so maybe have a photo of you when you were the weigh you want to get to and each morning just picture your self at the end goal xx

you could be going through a period of turning the fat to muscle which wont help the figures on te scales ??? also if your body starts getting in to a routine it will plato and your weight loss will become stagnent try changing what things your eating so your body isnt use to it ??? im still fairly new at this and tis is…

ok question every one has their weight loss showing ander their post how do i get that ???

oh oh i thought of one .. i was on holiday last yeah and i am a big heavy up top so not a lover of dresses and even more so strapless but its was really hot so i bought a straplass dress , it was beautiful ... but while wearing it i had run in to the reception of the hotel and as i got there notied the dress had slipped…

yeah im about a hour away from you hunni .. i work from home and evenings , i work for my self so pick my own hours

sorry no story for me but just wanted to agree that today is really dragging im sure it should be over by now ?? not that i want to wish my life away but most things are done for today yet its only 2.30 pm here :(

im fairly new to all this i have 17 friends on here and even if i dont chat with them all its nice to have the suport and be able to see that its not just me trying to lose weight and create a healthier life which keeps me motivated ... i dont always reply to posts but try to read as many as i can to keep me focused

thank you

its 2 minutes warm up 3 6 minutes circuites featuring 3 minutes of strenght 2 minutes of cardio 1 minute of abs and one 2 minute cool down

well done hunni thats great work , and i am taking on your top tips thank you

not sure how to work out the calories what ever i do have

I know the items i eat now are not good but each time i have tried to lose weight and just cut them out its becomes to much of a shock to my body and was advised by the doctor to cut it all out gradually and i know it still looks like i eat a lot of rubbish and the wrong things but compared to last week its a hugh…

im glad you posted no im not having such a small amount they are wrong so have changed todays thank you for finding that i just add it on the saved and dont even check it

i know it takes longer then a week i was just hoping to see some change just 1 lb :( but after messuring my self feel a lot better about it all and thank you every one how has replied to my post it really does help to know so many people are tere to support me

i just desided to messure myself again and i have lost 2inches around my waist and on my hips and an inch around my neck ??? so im losing in inches not lbs