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it comes unsweetened too!
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weight lifting. strength training sounds girlie.
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september is ovarian cancer awareness month. so i have a picture of my mom (along wtih my boyfriend) who is battling this dreadful disease.
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one of life's hardest lessons is learning that we cannot change others. we can only change how we react to them. i urge you to go to al-anon.
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no easy day the firsthand account of the mission that killed osama bin laden
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this happens to me! in fact this has happened to me this week. it's very frustrating. stick with it though. it's easy to say f**k it what's the point. i have learned, though, that sometimes my weight loss will not show up right away. that's why is important to be consistant. if you get frustrated and end up eating…
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i lost about 25 pounds on ww about 15 years ago. tried going back but wasn't very successful. and it did get a little expensive for me. much happier here.
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i live in stoughton
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feel free to add me.
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december 31st
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go to your food tab then click on settings...oops, i guess i should have looked myself first. others have already given better instructions.
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like is said before, if you can access mfp with what you have why wouldn't you be able to access fitbit? i don't understand what the problem is?
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i can't answer the question because i don't understand what you mean? if you are on mfp then i would think getting on fitbit.com will not be a problem.
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if you sync your fitbit with mfp you only need to log your food into mfp. for me the benefit is that i don't have to log my exercise. the fitbit does it for me by counting the calories i have burned and it shows up on mfp exercise diary.
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i have a fitbit and i love it. yes, it does everything it says it does. and yes, you need the interenet because you can sync it with mfp, but you don't have to. fitbit has it's own website with charts and graphs etc. that makes it a very motivating piece of equipment. i have the older model so there are some issues with…
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bump to read later....
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i know maybe 5 of the songs listed :sad: for me it would be love shack - b52's or shake your goove thing - not sure but maybe peaches and herb? it's the fast beat that gets me going. :bigsmile:
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thank you for sharing your amazing story. you are an inspiration to me and many others here on mfp. you are amazing!:happy:
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you're gonna need a bigger boat
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the only way i can see weight loss in myself is through a photo. take a picture or have someone else do it for you. you will see the difference.
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eat something healthy. that may help you stay in control.