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Hard boiled eggs with whole grain toast, protein shake / fruit smoothie, oatmeal with mixed fruits, etc.
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You look phenomenal!!
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Current! It shows your amazing transformation :)
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handsome, for sure! :)
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Chocolate more than anything.... "okay.. just one m&m" and then the whole bag "disappears"
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those abs.... grab :)
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I've used the same carton for up for a month after opening it. If the smell & texture is fine I have no problem using it.