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Hi there! I'm in chicago too, and the lunch thing is also a big one for me. I never get up early enough to make lunch, so I started putting all my dinner leftovers in individual containers that I can just grab in the morning. How has it been going for you? I see that this post is from awhile ago, but I just started using…
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How long has it been since you were last at your current weight? I looked at your profile and it says your are in your early 20's and that you are a mom. If you were last at your current weight several years ago you may have had a redistribution of your body weight the fact that at certain age ranges our bodies change a…
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I used to really worry about the scale, but I have switched to using measurments and amount of minutes of cardio I can do without falling down instead of pounds. I started doing this because of the fact that the numbers of the scale can go up and down sooooo much so often. Since weight can fluctuate up to 5 lbs in the…