danrittwage Member

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  • Belleville, Ontario, Canada
  • Hi, i`ve lost 13 pounds in the first two weeks. I find to avoid the sweets try to eat protein filled food like almonds. When i get a chocolate craving i just grab a hand full of them and it seems to take my craving away. Also i keep around a lot of fruit for snacks, at least its sweet, and satisfys that sugar craving. This…
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