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Never lose sight of your motivation because that will be the one thing to pull you through any temptation
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From your comments it does not sound like you are doing anything wrong, the real question to ask is how big are you? Most Obese people lose weight rapidly almost two pounds a day or more. Skinnier people will lose weight incredibly slow like 1 pound a week. The reason why is because they don't have a lot left to lose. If…