Diegosmother Member

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  • Oh my goodness I found the end of the thread, and hoping to hop in this group I'm 43 and have been on the right track to get back in shape since the beginning of this year, it's been a slow process and had a few bumps in the road, but have lost about 10 pounds so far, and feeling motivated to ensure I keep it off during…
  • I would like to join as well, if it's not too late :-)
  • SW: 148 CW: 140.3 GW: 135 Weigh in Dates: 11/3 (little late to start!): 140.3 Total weight lost: I'm hoping this will motivate me to keep on track this month! Good luck everyone!
  • I am going to use Blogger to upload my stuff, but I think you could use any photo sharing mechanism (Flikr, or Picasa and create a view able album?) Here is an example of mine: http://lisa21daysofclean.blogspot.com/2014/02/tuesday-february-11th.html
  • I started a 30 day ab challenge (that certainly has been a challenge) but the one core excersize that I notice has really been hard for me and I've seen the most results from is the leg lift: http://www.wikihow.com/Do-Leg-Lifts I can really feel it in different areas of my abs, I think combining it with the other pieces of…
  • Well I completely took advantage of this and had a 90 minute massage today. I'm feeling pretty good now :-)
  • I just started fairly recently as well, feel free to add me. I think having the support and accountability really makes a big difference!
  • I'm determined to be a better runner this year, I've recently been doing couch to 5K and signed up for a 5K in february, a 5K in april and an 8K in March. The article I chose is: http://www.shape.com/fitness/cardio/7-ways-become-better-runner-without-running/#012214 I am fascinated by the posture suggestion, since I sit in…
  • Done! Mine was: 1 Cup almond Milk 1 TBSP Chia Seeds I scoop of Vega Powder Handful of Spinach 1 Cup of Blueberries
  • I am just getting caught up on this, sorry! I entered my information and will update those measurements tonight, I hope I don't miss the boat! I really want to participate. Lisa
  • Hi everyone, My name is Lisa and am 5'2" and 42. I work full time at a very stressful desk job, which means I sit all day and probably stress eat all day on top of it. I've used MFP inconsistently over the last year, but have realized I need to keep on track and hold myself accountable. I really love food, and it's been my…
  • Thanks everyone! It feels really good to have the support of other users. Lisa
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