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Name: Chantel Age:24 Height:5'7'' Start Weight (March 1):235 Goal Weight (April 1):222 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: jumping back on the wagon, getting serious and applying the effort
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Checking in morning 16 think I can do this, so count me in. 7/1 - walking 45min 7/2 - walking 55mins 7/3 - walking 20 mins 7/4 - gardening 30 mins 7/6 - walking 20 mins 7/10 - jogging 4.3 km - 45 mins 7/11 - cross training - 30 mins 7/12 - walking/ playing - 30 mins 7/13 - Rest day 7/14 - walking - 55 mins 7/15 walking and…
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I think I can do this, so count me in. 7/1 - walking 45min 7/2 - walking 55mins 7/3 - walking 20 mins 7/4 - gardening 30 mins 7/6 - walking 20 mins 7/10 - jogging 4.3 km - 45 mins 7/11 - cross training - 30 mins 245 mins = 4.45 mins
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Welp, I'm sorry. I've been neglectful of the challenge. Its been a busy few days and stressful too. I'm going to better as soon as I can though!
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Half assed my way through day three. Uhhg just not feeling it today.
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Day 2 of level 1 I made it all the way through this time at least, I can do so much better though... Finding it difficult to get back into the swing of things but this is a good start.
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Thank you so freaking much for starting this group!! I really need the support from an outside support so bad right now, I'm in a really bad spot here with finding the motivation in myself. So glad for great people like your selves for being your amazing selfs. My SW 218lbs
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OMG the Great Value Cottage Cheese!! I thought It was just the container I got, but it was gag reflex inducing! I thought i got an expired one. Glad to know it wasn't just me...
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I'll join if there is a spot left!
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I don't quite understand the way a person can completely deny the harm being worth the idea of beauty, But thats what makes is a disorder, right? She needs some help
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Sounds interesting, Sign me up!
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Doing this, I NEED to get on with getting it off SW - 290? CW - 260 GW - 253 UGW Havn't thought of a number but when I'm comfortable maybe 140?
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I've had shin splint since I was 14 ish. Never found a solution when I was young and that's one of the reasons I'm this out of shape now. For me two things had made a huge difference,stretching and shoes. New balance is the shoe thats working for me, there is lots of type for heavy people and splints. The stretch that…
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Im 21, I take a multivitamin - Life - Spectrum Forte 24, I get a little of everything with this and need the iron in. It's the only one that don't get me too high in iron with my food or hurt my stomach. Each capsule contains 4,000 IU of vitamin A and 50 IU of vitamin E. It also contains calcium, phosphorous, iron,…
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Feel free to add me, 21 and in the same situation!
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We're in the same boat! And we can always use support!
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The Beatles - Black bird
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Those two things you mentioned are exactly the issues im working on right now, shoes that are good but would take a whole paycheck and a gym membership later today I'm going to go the gym and see if I like it, and then see it I actually have time/will make time for it. And seeing as this also cost money which takes my of…
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Well, It seems I've started the same way everyone else has, I forgot to mention I've been working on C25K for a few weeks. One thing that I've found holding me back is personal equipment or gym. I cant decide; I should make a pro and cons list. Also I fond it encouraging that start the same ways you've had and know all of…
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I agree, nothing is going to limit me but myself. I started with yoga at 275, when I really hurt my shoulders, before I decided I was going to do it as a life style change. And then I went harder at it just as away to get more conditioned for the activity I neglected and working some aerobics I guess into it. I was just…
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I completely agree, I did my best and felt my best when I was eating more and exercising more, it was easier to stay to it aswell. But this was before my full-time job. Now I'm stuck at a desk and it sucks the energy right out of me not to mention we basically breath in each others faces half the time so the colds the go…
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This makes perfect sense I said i wanted to loose 1.5 pounds I think. so it's right I was just wondering if maybe it was too low because I havnt been losing in a long while, but although I have been sure to maintain what I've lost I've been doing cheating because I'm low on motivation and energy, I've been sick. I notice I…
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Lol! I love this! I think I will go with this if ever asked.
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Regina SK, Can. 20 c, beautiful out, two days ago it was snowing
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Im 20 anyone can add me! looking or friends too
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I totally have this spoon in my kitchen, lucky i normaly use a fork
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I take one aday woman, it has all the iron I need and also the vitamin C as well as other helpful things. I've only started taking them 3 days ago but now that mention it... I do notice the same side effects as you....
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Lies! eye lids are too thin! /\ /\ This It makes my husband so mad. He always tells me if I had my eyes closed I couldn't see the lights, but that is not true! [/quote]
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Closet doors as well, haha but more importantly no little l.e.d lights, like on the laptop or the cable box, phone is a bad one makes me have nightmares for some reason, probably because it disturbs my sleep, but these are only the few things. I HATE when people sleep on the couch. So much! unorganized container in the…
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Count me in too, also I need friends!