Twoboysmom2

worth a try

I need to try these too. Thanks.

Sounds like it's just what I need! Much thanks!

I don't really think it's a fad, as some people have said, there is some truth that food combinations have an effect on our digestion and metabolism. Calories are important, and so is the quality of food you eat. Is there any other site that you know of that are free and give out some of this information?

okay, thanks for clearing that up for me!:smooched:

Can someone tell me how to ADD friends? new to this and don't know the ins and outs of this site yet.

Hi there....I just joined today and found this group...I'm a 44 yr old female, former athlete, who got sidetracked with work, 2 kids, etc...so now has 55 pounds to loose. The pre-menopausal weight gain is killing me! All on the midriff, I have major muffin-top syndrome! Its actually depressing that my clothes hang off my…