SheilaKT

Feel free to add me :)

There are some good ideas out there. The reward for me is when I get on the scale and lose the lbs. My incentive is to able to wear a swimsuit (and feel comfortable w/ my body) for my trip to Mexico in May 2013. to help me with that goal, I have posted pictures of the sandy beautiful beaches in Mexico on my fridge, in my…

When I drink, I have tequila on the rocks. It has the lowest calories, no carbs. It is an acquired taste but if you find the right one, it is pretty good.

Hi, my name is Sheila and I just started last Saturday and need to lose about 150 pounds. So far the calories are going good. Just need help with exercising. I need help to stay motivated to exercise.