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You both look awesome!
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I totally agree with the tortillas. Sushi is suprisingly high to me because I love the spicy tuna and the sauce kills me. I remember that Chinese food shocked me to no end too. I wanted to cry the first time I went to add Chicken Lo Mein to my calorie count and had eliminated all the workout calories from two days.
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I feel my arteries clogging from here. Can I get some sweet and sour sauce with that?
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that is awesome! Way to go!!!
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I am also trying to get in better shape to improve my chances of getting pregnant. I have a mild case of PCOS and I am not crazy overweight but enough that I know I would be risking gestational diabetes and the like. I also lived in Germany as a kid. Feel free to add me if you'd like. I'm not on the forms much either. I do…
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I try to make sure I log it every time. Keeps me motivated to stay on track. Sometimes I get busy at the end of the day and miss my evening snacks especially.
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Game of Thrones, Walking Dead, Dexter, Newsroom, NCIS, Shameless I have found workout challenges for each of these shows too so I don't feel guilty sitting on the couch watching tv because I'm not just sitting. THANK YOU PINTEREST!!! lol
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Amazing job!!!!
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keeping this alive because it just made me and my coworkers giggle
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You look amazing and congrats!
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Thanks! Yeah, I got very lucky. Especially given that we get treats as an office for everyone's birthday. They fed us applebees earlier in the week and all kinds of other stuff so we work off the calories while waiting for orders.
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Thankfully the instructor who taught the class is about 1 in taller than me and roughly the same weight (she was 155 and I am 145) and she was wearing a hrm for the class. She burned 625 in the hour long class. as there was a 10lb difference and she obviously does every single count of a move. I deducted 50 calories. cause…
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Right here. I find that doing intense cardio helps me with the pain a lot. I don't have a severe case because I caught it fairly early I guess. But yoga at the end of the night before bed I am finding helps too. I just started this on the days when I have been just too dang tired from work to do much else. Bread, cereal,…
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I did this two years ago now to lose weight for my wedding that summer. I loved how I felt, but then after the wedding I kinda let everything go. My diet, no exercise, and just everything I used to do for me. My new 'click' moment was my husband actually. He lost his job and got another one pretty soon after where he was…
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Didn't really make a resolution this year but I did make a goal to get a new job closer to home. I have a job interview monday afternoon! I also made a goal of being in bikini shape for a water park trip my husband wants to take and I am holding to that with his help. Going on 3 weeks of working out and watching my…
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I'm in!
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I live in the mid-west in the the states and I don't always, but when I do it is definitely more of a workout. Just watch out for the ice.
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I think taking like one day a week might be good for you. I got to the point where I obsessed about logging and I ended up taking in total almost a year off and I gained back the weight. :( So try your days off during the week. I work retail so my days off are rarely the same week to week. So I pick those days off…
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Well said!
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Wow!! You look amazing! Get to where you are comfortable.
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Clementines. I love them. Small, fit in the purse, low calorie, sweet. If you prefer veggies, the mini bags of baby carrots. Alwas keep a bottle of water on me too so that I know I am getting water in.
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I am proud of myself today for getting a job interview. I was tired of my unhappy work situation and I am now changing that. I also am proud of myself for working out before work this afternoon when all I wanted was to go back to sleep.
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The other day I noticed when I was zipping up my size 8's that I didn't have to suck it in anymore! Also my wedding band and engagement ring are getting loose on my finger. My husband's ring is too big on his hand all together so for our anniversary in August we are going to pick out new bands together because aside from…
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Tell them to mind their own business and worry about what they eat because you know what you are doing and they clearly don't.
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You can lose the lbs and get the self-esteem back. Then you have to take pictures of you burning the evil green sweats. I have a similar pair of sweat pants that were huge on me a few years ago but when I wanted to pig out they were my comfy pants. now they fit but they are getting looser by the day. Just remember it is…
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Tecumseh MI now I live in Ohio. but all my family is still around the D.
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I am so sorry for your news but congrats on that hurdle you overcame. I hope things get better.
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That is so awesome!!!! You have won!
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Hi Everyone! SW 158lbs 10/1/12 CW 150lbs 1/1/13 GW 125lbs 5/1/13 UGW 115lbs 8/4/13 I used mfp to lose 15lbs for my wedding in august 2011. I loved it, got there quickly, and then I stopped. I just stopped. I relaxed and went into the 2011 holidays and gained 10lbs back. the extra 8 came over the last year. I started…
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Amazing! Keep up the great job!