cazwillis99 Member

OKAY here we go - October exercisefest :-) 1 October - 28 mins Jillian Michaels 30 day shred level 2

So as per previous post October started today for me: pseudo 1st October 4 mile walk :-D

October starts today for me - a few colleagues are doing a half marathon and I am going to walk down to take some pictures of them (a half marathon is a bit too ambitious for me!). Just getting ready to set off - I will be more active in October - thanks Clover :-)

I confess I have been rubbish this month - I have been going to the gym but not doing as much exercise as I have done in previous months. I was ill at the beginning of September but that doesn't account for my total saggy *kitten* laziness for the rest of September. Therefore my pledge for October is to get off my lazy…

15 minutes is better than nothing - well done for doing that. Keep at it and you will improve - this is just your starting point. My first go at 30 DS was horrific - like you I didn't realise how unfit I was - I couldn't even do the jumping jacks for 30 seconds without thinking I would die - it does get better I promise…

Love my kindle - currently have approx 1500 books on it - definitely couldn't carry those around with me if they were real books. Great for reading in sunlight (I have a Kindle keyboard). I have an iPad 2 and use that if I am reading in low light but other than that the Kindle all they way for reading. Had no problems…

Creosote perfume - Paris - just a whiff of it reminds me of New York Chocolate - I sniff and don't eat :-/ My orange blossom plant in my garden freshly washed and dried outside sheets - I always have to be first in bed when it's clean sheets my current perfume fresh rain smell

Off to bed so haven't had time to read them all - one of my favorites is Kitchen pickers wear bigger knickers

I am a cat lover but no longer have any cats - my tom cat Rinky - short haired black & white died aged 17 about 4 years ago and my lady cat, Lady, delicate little tortie died last year aged 19. Miss them both hugely but made the decision not to get any more cats, I now have 2 house bunnies, 1 by choice 1 by adoption:…

Gutted because I have been ill all weekend so absolute rubbish start to the month: 1/9 - 30 minute walk 2/9 - nothing 3/9 - still not well so nothing today 4/9 - manged to eat a bit over the last two days so have a bit of energy - 30 mins walk and 20 mins gardening - getting there - still not 100% - thank god for sugar…

Gutted because I have been ill all weekend so absolute rubbish start to the month: 1/9 - 30 minute walk 2/9 - nothing

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

Hey, I'm in and I will do much better this month :-)

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

I had never run in my life until I started C25K - wouldn't even run for a bus! The first week running for one minute killed me totally - I was so unfit! I have now finished it and try to run 5k at least once a week, either on the treadmill in the gym or outside - I love running outside for the fresh air but I do find it…

Hi, I started out with Fage total Greek Yoghurt and I agree it is an acquired taste. Then, due to the cost I changed to low fat fromage frais - slightly higher protein content for the one I buy (Tescos own in the UK - not much use to you if you're not in the UK but check out the labels) and I have it either with a seed mix…

I got a polar FT 7 - cost about £65 - absolutely love it :-)

cup of coffee - nearly finished watch pedometer (not dressed yet so it is on the table) ipad glass of water

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

I think he is trying to look like Zombie boy - difference is Zombie boy is absolutely gorgeous and looks great !

some really funny ones here. I have five back tattoos and I have slept through three of them and the other two tickled too much to sleep through, but it is a funny tickle because the tickle is in a different place to where the tattoo is being done - really wierd feeling. Ugliest tattoos is a website worth a visit as there…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-) - Managed to get in a nice brisk walk before donating blood ;-) 2 August - ran 5k again - :-D - and did it a little bit…

Also on here losing my baby weight - my baby is 17 and nearly a foot taller than me :-) Am still working to fine tune my exercise and eating but I can say that this site has made me the most energetic and healthy I have been since leaving school. I exercise every day and today ran 5k for the first time in my life (previous…

1 August - official rest day - I am donating blood so won't be able to exercise however I have been told that when you donate blood the body uses 500 cals to replenish it - does this count as exercise ;-)