smbia

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  • Congratulations! Im on day 2 of this plan..Can i ask how you have been eating to lose this amount?? What kinds of foods calories etc?? Ive started at 1500 calories and have been eating special k breakfast..a slim fast bar for lunch along with a lean cuisine and something light for dinner...with a slimfast shake w/ fruit as…
    in 29 days and down 14 Pounds~~~ Comment by smbia April 2009
  • Hi there i am new to this site i have been following the slim fast plan, which is how i found this link. which told me i had to eat 1700 calories a day..and this site proposed 1200..maybe this is why i wasnt shedding a lb..but i did stock up on the bars and shakes and fruits so i want to utilize this together if possible.…
    in New and doing slim fast on program Comment by smbia April 2009
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