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Afternoon, all, I didn't realize that I haven't been on here a bit..I was out of it totally yesterday, had a bit of a health issue and paramedics were called this time. My DH couldn't cause me to come to and called 911 who sent good old fire truck to my front door. But as you can see I am alive and well..I am playing…
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Morning all, I did horrible yesterday, BUT I tracked it. I don't know what was up with me, but I went way over on everything, I even ate a cookie that tasted terrible but ate all of it anyway. Went to the park with baby girl yesterday, but didn't move like I normally do as she found some friends and they played while me…
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Morning all, I did okay yesterday, but not great. I did go to the park and play with baby girl for about an hour, she met a new friend, but got hurt going down the slide "together". LOL. So had to come home and then a little later I went on a bike ride, to calm me down. LOL. I ate leftovers last night, really didn't want…
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Morning all, well I went back to my old habit yesterday of eating my emotions before I went to bed. My goal is to make better choices again today, but ALL day..LOL. Baby girl work up crying 3 times last night, not sure what triggered that, and I had to get up at 5, so I am a little tired. It starting to look like I am…
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Afternoon all, I have been up since 5am and just got home and am exhausted. However, it is what it is..LOL. I fixed me an egg sandwich instead of PB for lunch as I was starving...trying to make better choices. I haven't yet exercised and not sure that I will. @trooworld I am so sorry about the leak and I do remember that.…
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Morning all, I didn't eat well yesterday, calorie wise and fat grams wasn't horrible, but not a lot of protein for me, more carbs than anything... I know that protein is what my body needs, however I was down .4 on the scale..I take it as it was not UP .4 LOL oh yeah I also went to the park for over an hour with baby…
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Afternoon all, I tracked yesterday, indulged a little, but "knew" what I was doing, it wasn't mindless. LOL. I also went for a 30 min walk, walking off energy that I needed to get rid of... Today I didn't make the best choice I was so hungry after church and I had been literally crying since last night it feels, that I ate…
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Morning all, I did better choices yesterday. I looked at labels before I ate it and decided if it was worth it at that very moment. LOL. I was still a little over, but I am happy with my choices. I went for a bike ride yesterday, but mostly vegged on the couch watching show I have been trying to watch for 3 weeks now. LOL.…
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Morning all, I tracked yesterday, but it was awful as I ate my anger the last few min of my night. (working on just going to bed). I walked and went to the park, so got some movement in. That was good. Ok I was looking at what you are talking about as a rebounder...it's a mini trampoline? Baby girl jumps and jumps and…
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Morning all, I tracked yesterday, but I went over as usual. I was mad at myself and was grumpy. So today needs to be the reset day...I have been getting lots of things done, but not exercising. It's starting to get too hot already, so I have to figure this out because my body just plain hurts when I don't move it. I took…
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Morning all, I was an emotional eater yesterday, did go to the park, but basically got some work done at my desk. It was a productive day, but not a healthy day. I triggered myself by eating too early in the morning. I know that I have to wait for a bit and not eat or it just sets me on the wrong path. Luckily I also got…
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WELLLLLLL yesterday was a bust of my old habits...so better choices today. I just hate meal planning...someday that job will go to someone else. LOL. I did go for a walk, took baby girl to the park, but other than that...no real movement. @trooworld LOL I think we must have both had the same thoughts. MY eyeballs are…
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Morning all, well I didn't do much yesterday. I let things get to me and I am working on not allowing that. Funny story, (NOT) I got on the scale yesterday before church and was the same as last week, got on this morning ( my normal WI day) and gained 2 lbs... So I am going to own it and hopefully next week it will go back…
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Morning all, I really didn't do much physically yesterday, but I did get a dress laid out and cut out for baby girl...and my sewing machine that hasn't seen the light of day in years...cleaned, oiled and ready for use. LOL. I did write down what I ate. @RetiredAndLovingIt Yea, I will use spaghetti sauce too..LOL. Cooking…
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Morning all, I have done nothing of my normal routine today. I will try to get on a bike ride today...but right now it's not looking promising. (I can hear my sister say, "do a video". LOL I didn't eat too well or too bad, but I did right every thing down in my planner..so that's a start. I have so much anxiety over stupid…
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Morning all, I walked yesterday morning with baby girl, and I got some things done that I have been wanting to do for a long time...so I counted it as a productive day and night!!! It was truly exciting to get something accomplished on the left side of my brain. LOL. Someone told me yesterday, that if I would do something…
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Morning all, I went for a ride yesterday, so that was good. I didn't track, should have but didn't. I spent much of the day cleaning, mopping floors, rearranging baby girls room and cleaning my desk...no wonder I was sneezing..LOL I rearranged my desk too, hopefully to make me more productive in some things I want to get…
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Morning all, I went for a bike ride yesterday..It was so nice. I didn't eat well, too much sugar. I think I am going to have to do what @TeresaW1020 is doing...stickers. LOL. Baby girl went to bed early, got up early, but now she is sleeping again..but I am still UP>>>>>>> @roz0810 Love you can get that meat...I buy once a…
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Morning all, I tracked again yesterday. It was not great, but it wasn't totally awful. I did manage to lose 1 lb this week, so I must be doing something..LOL. I plan on going for a walk, or bike ride today and the park. It's supposed to be 90 today..UGH.. I am hoping also to meal plan today and get the food on Wed, just…
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Afternoon all, I did track yesterday, even though it was ugly. I have been on a sugar stress eating binge and trying to make a U turn today. I woke up with a headache, as I really didn't sleep last night. I dreamed ugly dreams all night. Went to church with baby girl and still have the headache. I am sitting here eating…
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Morning all, Well I did not track yesterday. I could tell you why, but in reality, it doesn't change anything. I went for a short walk late last night, but that was it. I had leg aches all night...I think from no movement and lots of sugar.... @TeresaW1020 LOL I laughed when you said you came to the conclusion the church…
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Morning all, I ate horrible yesterday....BUT I tracked it all. That's the first step. I got my bike ride in and went to the park. @roz0810 great job. you are in your grove!! @TeresaW1020 I too hope and pray this is the last of the chemo. I know it's hard on a body and family no matter what anyone will say. Don't be too…
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Morning all, I did go for my bike ride yesterday and almost met my goal of 3 miles. I can't be gone long, when I go so I set small goals and if that is all I do, I am good with it. I didn't go to the park yesterday. I had some to do things I was focused on and park was not one of them. LOL. Baby girl is starting to eat…
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Morning all, I stress ate last night. I will say I did go for a bike ride by myself, walked, and went to the park with baby girl. It's not a great exercise day, but it's better than zero movement. I am going to track today and if I get movement in great, if not, I am okay with it today. I feel better today, didn't have as…
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Morning all, I have been well not here. LOL. I won't even try to catch up on everything. My DH was in Alaska for 3 weeks, baby girl and I got well I will call it a head cold...and it's just last forever. I am starting to feel a little normal, I even put make up on this morning. LOL. I have lost and gained and for sure have…
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Just on to type a quick note. I have been so under the weather...still feel shaky. Baby girl was sneezing all day yesterday...Thanks to the adults who brought this into the house..LOL NOT. I will post more tomorrow. Cbabie
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Morning, Yesterday was a mess, I think I ate sugar just to feel better..LOL. Up today and feeling better, still have some of it in my head, but nothing like the last couple of days. I will probably take baby girl for a walk and come home and clean my floors..they really need it. LOL We will see.. @roz0810 Great job on the…
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@theslightedgeforever Project management skills (PM)
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Morning all, I didn't realize it had been a couple of days that I had been on here. I have been super sick with a stupid head cold. I am just praying baby girl doesn't get it...I don't do well with sick people. I lost 2.4 lbs this week, it wasn't because I tired, but I will take it..LOL @TeresaW1020 So happy for your loss…
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Morning all, yesterday was an emotional rollacoaster ride....did end up at the park for about 20 min, baby girl found a "friend" ..LOL. however did not eat until 8pm and so it was almost a day of fasting, not that I had that in mind...just when drama causes stress, you don't eat. LOL. I was nausea this morning, but made my…
