rustyguy Member

Just log the orange. There's no need to weight it.

"When you break your chair at work" Been there, done that. It was just the most horrible day.

Karr's Sweet & Salty trail mix and a couple of Nutter Butters.

This is his great idea? How about teaching nutrition and healthy eating? How about teaching exercise programs to kids and encouraging good sportsmanship. I didn't understand how nutrition and exercise affect your health until just a few years ago. It's amazing how dumb some smart people can be.

Not doing things with my kids because airplanes are uncomfortable or roller coaster seats aren't big enough.

Awesome!

Two packs of plain, generic oatmeal with equal sweetener.

Keep lots of veggies on hand. Quantity is needed to keep yourself feeling full and you can eat all the vegetables you want. Stuff yourself with carrots, celery, peppers etc...until you feel full. I do a prep where I have baggies full of veggies in the fridge for snacking and I take them to work with me.

I hate it when people bring up my weight. I mean, I know I'm big. The giant pants were a clue. I reached out to people who were successful at losing weight and got help from a nutritionist when I felt like I needed a change. If anyone else brought it up I shut them down. There were times when I would leave the place I was…

Am I the only one who rejects friend requests from people I didn't like in school? Am I the only one who dumps FB friends who post crappy statuses? Life is too short to put up with other people's drama.

Have you tried seeing a nutritionist and a personal trainer? I began seeing a nutritionist and had no idea how badly I was eating. When you have a problem as serious as this it may require some professional help to get it under control. It took months for me to change the way I eat. 1200 calories may not be enough for you…

Way down inside some people are just d-bags and it shows when they post. They confuse honesty with sarcasm and forget what their mothers taught them about using good manners. You can always tell who these folks are because they contribute little to any discussion and when someone calls them out on the trolling d-baggery,…

If your town / city has a track available, try to use it. The one where we live is much better than the treadmill or the road.

My goal is to ride roller coasters again and fit into airline seats.

A peanut butter sandwich. I use use Schwebels Select whole wheat bread, one serving of Jif peanut butter and half a cup of skim milk.

A small order of Capellini Pomodoro with a grilled chicken breast.

Recument Bike + Netflix = Win Sometimes an hour goes by and I don't even notice it. Just keep the resistance level up so you challenge yourself.

The Extend Bar is pretty good. 11g of protein, no sugar, 150 calories and 1 net carb. I eat the peanut butter chocolate delight for a snack. I think they are only available online but drugstore.com has free shipping.