Hi all, I've been struggling with my weight my whole life but over the last few years I've made great strides in logging my meals, increasing my exercise and making a real effort to change the habits that got me to where I am today. The problem is that no changes seem to make a big dent in my weight. I'm just stuck. These…
Hi, Does anyone have a good chicken marinade they can recommend? I grill a lot of chicken on the Foreman and it's sort of bland. Does anyone have a marinade they enjoy? Homemade or store bought is fine. I've done fat free Italian dressing so I'm looking for something a little different. Thanks
HI everyone, I ride a stationary recumbent bike as part of my exercise routine and I'm having trouble determining the calories burned. Has anyone found a good calculator? The closest thing I could find on MFP says 60 minutes is 858 calories (Stationary bike, light effort (bicycling, cycling, biking) but that seems very…
