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cucumbers with lemon salt and pepper cucumbers with lemon and tapatio cucumber, red onion, and tomatoes with red wine vinegar, salt and pepper.
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If you listen to music and cover the timer with a towel you will increase your time. Start with 10 mins then increase to 20 mins and so on... you CAN do it. i always tell myself "i can do ANYTHING for 30 mins" (or however long im doing it). If you think about it, 10-30 mins is only a GLIMPSE of your entire day! Good luck!
