LucasEVille Member

And you will do it fabulously :) Good luck on your journey!

Then you can count on it be infactual and not based in science. You've just answered your own question, you lose the weight because you are watching your diet and working out.... Not because of fad pills.

Nottingham (England) You know you're from Nottingham when: 1. You find yourself refering to Robin Hood when explaining Nottingham to anyone from outside the UK, especially in top 5 lists. 2. Its a cob not a roll or a bap. 3. You struggle to convince the rest of the UK why Ice Hockey is 100x better than Football (Home to…

I had a colleague who had gone through fad diet after fad diet... The last one was very successful according to her, if you can count a 500kcal VLCD as a success. She hadn't tackled the original reasons for her weight and so she gained it all back after. She then went on a sustained campaign of trying to get me to eat cake…

No. Use the forum search, theres threads after threads of juicing and their negative effects and image on this forum. If you want to add jucing to your diet thats great, but why replace food with liquid? You said you are not out to lose weight but you are likely to binge eat when you finally come off juicing. There are no…

Its usually an automated sign up macro running.... I don't remember MFP having captcha or another anti bot registration feature.

Had to respond to incidents in the morgue before at my old hospital (potential thieves and distraught relatives doing strange things), also worked in resus so often saw people make their transition from life to death.... Now I work in mental health, so hopefully won't see the deceased anytime soon again *clutches crash…

Butter Stripe Cornsnake

An Eagle

Well I'm from the UK so my opinion will be dictated by my experiences in our way of life, our laws and our morals. Is the species threatening human life? Is it spreading diseases? Is it endangering other species (see american grey squirrel killing off Red Squirrels)? Is it threatening city essential structures? Is it for…

My input to this thread: But then again i'm a nerd ;)

Double jagermeister on ice.

If you hike outside of your own country make sure you check the local laws on knives, in the UK you have to have a provable reason if you want a lock knife above a certain length, going on a small hike doesn't qualify. Going up the tallest mountain (for survival) or fishing (as a tool) for example will be fine.

Enjoy the scenary, breath in the clean air, check out the wildlife (from a distance) and leave nothing behind except your footprints and smile! If you eventually love it so much that your struggling for new routes look to buy a GPSr.... I have the Garmin GPSMAP 64 which I use for hiking and geocaching (treasure hunt while…

Picking up an apple involes incredible risk, the hazards include muscle strain, skelletal fractures, choking, back injury etc.

tl:dr I like eating fruit and veg not drinking it.

All my life as far back as I can remember into childhood.... No reason or trigger for as far back as I can remember I was fat.

I cheat, eat Slimming world's scan bran.... its like 85% fibre and tastes like MDF and is quite cheap. I also sprinkle some psyllium husk in my morning protein shake and fine scotish oats which is a nice big dose of easy fibre.

Snow leopard

Shrine to Cthulhu

80s disco leg warmers

Also you got the right suggestions on your last thread: http://www.myfitnesspal.com/topics/show/1330492-weight-loss-diets

Get a body fat percentage check with a doctor or relevant expert :) For example my gym Nuffield is also a private healthcare unit so they will do this for members of the gym for free, its worth checking.

^This. No quick (healthy) fixes, it took us all time to get unhealthy and it will take time to get healthy.

Massive Maple Leafs fan if that counts for anything? ;)

Sometimes i'm only on the forums for the GIFs